SULARA life

Carolina Trigueros
What is astrology?

What is astrology?

What is astrology?   What happens in the sky is reflected on Earth, as the law of correspondence states that what is above is like what is below. Astrology has been a guide for humans for centuries, where people have sought guidance in the stars. By studying planetary transits, such as the sun’s journey throughout the year and the constellations, humans have long been able to plan and predict certain patterns, just as astrologers do today. As a result, astrology has become an incredible tool for living and guidance. With this tool, we can gain self-knowledge, understand our life purpose,...

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Carolina Trigueros
Travel Diary: Chania, Crete.

Travel Diary: Chania, Crete.

Since we started the company in 2014 we had three essential things that have been part of our brand: fashion, spirituality and travel because they raise our vibes and connect our soul also aligning with our core values. We have always posted more in relation with fashion and spirituality but now we are introducing more about travel because for us exploring a new place does wonders for our mental and emotional health.  It enhances our creativity, helps us reinvent ourselves and we get to see the colors in life by discovering new cultures, religions, gastronomy, art, architecture among other things....

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Carolina Trigueros
Why Gong Baths are a great healing therapy.

Why Gong Baths are a great healing therapy.

A gong bath is a form of sound healing; the vibrations of the gong are a powerful method for reducing stress, relaxation and emotional release. The gong induces a holistic resonance in the body which drives you to a spontaneous inactive meditation, where you ‘bathe’ in an ocean sound and you enter a profoundly relaxing state which stimulates the parasympathetic nervous system, which slows our heart and breathing rate. Using sound as a form of healing dates back to ancient cultures. Records of using gongs have surfaced from as early as ancient Egyptian, Greek, and Roman times. If you haven’t...

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Carolina Trigueros
THE CHAKRAS

THE CHAKRAS

Everything has energy so what happens on the outside will be reflected in our internal body. We have centers of absorption and administration of energy between the physical body, mind, energy and spirit. These centers are named chakras, which translates to “wheel” in Sanskrit. There are seven principal chakras and they are the main energy centers of the body. They are located along the vertebral column and the emit signs of ital. energy in different regions of our body, represented by the 7 colors of the rainbow which are named from the bottom to the top. It is very important...

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